# Go further with advanced Flows tutorials

Continue your Postman Flows journey with these advanced tutorials. This curated collection walks you through common Flows tasks and concepts with real-world use cases.

* [Exchange data between systems](/docs/postman-flows/tutorials/advanced/send-information-from-one-system-to-another/)
* [Create a dashboard in Flows](/docs/postman-flows/tutorials/advanced/create-a-dashboard-in-flows/)
* [Automate repetitive tasks](/docs/postman-flows/tutorials/advanced/automate-repetitive-tasks/)
* [Run requests in sequence](/docs/postman-flows/tutorials/advanced/run-requests-in-sequence/)